*** New schedule below in effect beginning Feb. 4th 2019***

Mon/Wed/Fri

Bag Training: 5:30 – 6:15

Kids’ Adv.: 6:15 – 7:00

Open Class: 7:00 – 8:00

Advanced: 8:00 – 8:30

Tues/Thurs

Kid’s Class: 6:00 – 6:55

Family Class: 7:00 – 8:00

Advanced: 8:00 – 8:30

Saturday Morning

Kid’s Class: 10:00 – 11:00

Bag Training: 11:00 – Noon

Class Descriptions:

Kid’s Class – ages 5-10, rank white – orange belt. Great for first time students! Learn the karate basics & have fun!

Kid’s Adv. – ages 5-12, rank blue belt & up. More challenging than kid’s class, but still focused on the basics of karate.

Family Class – all ages & ranks. Great start for newer students and parents who want to train alongside their kids! Learn starting with the basics, and build from there.

Advanced – ages 10+, rank green – black belt. Focus on advanced techniques and weapon training.

Open Class – All ages/ranks. Beginners and advanced students will both be challenged in this class! Real, traditional, old-school karate.

Sparring – Fight training with partners. We use protective gear and professional trainers supervise all fights for safety. We fight with contact for better understanding of real-life application.

Bag Training – Tournament fighters/Adults only. Informal attire. Be prepared to sweat! Rounds of hard-hitting training! The best way to get in fighting shape.